Tender Care for Anger

Anger is a signal of pain. Instead of reacting, embrace your anger with tenderness. Listen to it like mothers listen to crying children.

Thich Nhat Hanh · Философия · Thich Nhat Hanh, interview Part 1 | Ram Dass Channel

Thich Nhat Hanh

Vietnamese Zen master and teacher of mindfulness.

The Art of Listening — Thich Nhat Hanh
Compassionate listening is a gift. When you listen to another without judgment, without trying to fix, you give them a priceless gift.
Connection with Earth — Thich Nhat Hanh
We are not separate from nature. We are part of the earth. When we care for the earth, we care for ourselves.
Buddhism as Freedom — Thich Nhat Hanh
Buddhism is not a religion of beliefs. Buddhism is a science of liberation. Liberation from fear, suffering, and ego.
Mindful Living — Thich Nhat Hanh
Mindfulness is coming home to yourself. When you are present in each moment, life becomes deeper.
Love is the Answer — Thich Nhat Hanh
Love is when you listen deeply to another person. When you can understand their suffering - that is love.
Eternity in a Moment — Thich Nhat Hanh
Nothing dies. Everything transforms. Leaves return to the earth and nourish new life. This is the cycle of existence.
A Cloud Never Dies — Thich Nhat Hanh
You think that your cloud has died, but a cloud never dies. A cloud can become the rain — and now I see you in the form of tea.

Truth and the Difficulty of Dialogue — Ta-Nehisi Coates
When you talk about race in America, people often want to simplify it. But there's real history here, and we must sit with it, even if it's uncomfortable.
The World and Personal Anguish — Ta-Nehisi Coates
I can't separate my personal anguish from the pain of the world. They're intertwined. When you're Black in America, your body is a political object.
We Need to Panic — Greta Thunberg
I want you to panic. I want you to feel the fear that I feel every day.
Blah Blah Blah — Greta Thunberg
All we hear is blah blah blah. We need action, not words.
The System and Rebellion — Grayson Perry
The art system often suppresses genuine art
How Dare You? — Greta Thunberg
How dare you? You must act as if your house is on fire. Because it is.