The Illusion of Self
The self is an illusion - a story the mind tells itself. When you see through this, liberation becomes possible.
Sam Harris
American philosopher, neuroscientist and author specializing in meditation, consciousness and moral philosophy
All moments: Sam Harris
- The Neuroscience of Free Will — Sam Harris
Neuroscience shows us that our brains make decisions before we become conscious of them. This changes how we understand responsibility.
- Free Will and Consciousness — Sam Harris
Free will doesn't exist, but this realization paradoxically leads to greater clarity and compassion.
- Life Meaning Through Meditation — Sam Harris
The meaning of life is not something to be discovered; it's something to be created through how you live.
- Morality and Mindfulness — Sam Harris
Morality is not relative. Suffering is real, and well-being is real. Ethics flows from this fact.
- Consciousness and Meditation — Sam Harris
Consciousness is the one fact of which we can be absolutely certain. Everything else could be an illusion, but consciousness cannot.
- Finding Calm in the Storm — Sam Harris
Meditation is the only activity where there is no escape from your own mind. This is why it's so valuable.
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