Returning to Myself
Coming back to sports was about returning to the love of gymnastics, not the pain of victory. That's completely different.
Simona Biles
Outstanding American gymnast with a record number of Olympic gold medals, became a symbol of mental health in sports.
All moments: Simona Biles
- The Future is Written Today — Simona Biles
Every Olympic journey is unique. I'm not rushing. I listen to my body and my soul, because they know more than my mind.
- Life Inside Perfection — Simona Biles
Everyone sees only the gymnastics, but not the person who is slowly learning to be herself. That's much harder than any jump.
- The Invisible Struggle of a Champion — Simona Biles
Mental health is as important as physical health. I didn't understand this immediately, but now I know it saved my life.
- Truth Hidden Behind Medals — Simona Biles
I thought America hated me. I stopped breathing. But I learned that you must be honest with yourself before you can be honest with others.
- From Darkness to Light — Simona Biles
It's easy to win when fighting against someone. But I fought my demons, and that was the hardest victory of my life.
- Talking to Your Pain — Simona Biles
I learned to talk to my pain instead of staying silent. That was the key to my rebirth.
Related moments
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The most important thing is love and compassion. They override everything.
- The Art of Service — John Legend
As an artist, I see my role as serving humanity and raising my voice for justice
- The Humility of the Great — André 3000
I just play the flute in the park. I don't need a stage or an audience. The music is enough
- Humble Beginnings — Paul McCartney
Nobody believed in us at first. We just believed in ourselves and the music.
- Reconciliation Through Kindness — John Legend
Sometimes you just need to be kind and show that you care
- Heal the World — Michael Jackson
All I wanna do is heal the world. Make it better for our children.