Shame Thrives in Silence

Shame thrives in silence. When we speak it, when we share it with people we love and trust, shame loses its power over us.

Brené Brown · Психология · We need to talk about shame | Brené Brown

Brené Brown

Researcher of vulnerability and shame.

Vulnerability Is a Choice, Not Weakness — Brené Brown
Vulnerability is not weakness. It's the foundation of courage, creativity, change. Weakness is closing yourself off.
A Life Demands Your True Self — Brené Brown
We need the courage to live an authentic life, even if others don't like it. Approval is not the same as love.
Wholeness Is Born From Honesty — Brené Brown
Wholehearted living is when you are honest about your feelings, your needs, your choices.
Courage Is Born From a Broken Heart — Brené Brown
I've learned that courage is not the absence of fear. Courage is what you do when you're afraid.
Shame is Witchcraft — Brené Brown
Shame is the painful feeling that we're not good enough. Vulnerability is the courage to be ourselves despite the risk of rejection.
The Courage to Be Vulnerable — Brené Brown
Vulnerability is the birthplace of joy, of creativity, of belonging, of love.

Childhood - Where It All Starts — Michael Jackson
Childhood is where it all starts. If we lose childhood, we lose everything.
Heal the World — Michael Jackson
All I wanna do is heal the world. Make it better for our children.
Faith Moves Mountains — John Legend
Faith, hope and love are the three pillars of my life
Give Peace a Chance — John Lennon
People ask why I talk about peace and love. It's the only way I see forward.
The Show Must Go On — Freddie Mercury
No matter how hard life is, the show must go on. That's my motto.
Peace Against War — John Lennon
All I want is peace. And if people want peace, they will have it.