The Wisdom Within
Your mood is your brain's way of telling you something important. When you learn to listen to it, you gain wisdom.
Lisa Feldman Barrett
Neuroscientist and psychologist studying emotions, interoception, and constructionist views of perception.
All moments: Lisa Feldman Barrett
- Emotional Architecture — Lisa Feldman Barrett
Every emotion is the result of hundreds of millions of years of evolution, plus your personal history, plus cultural context.
- Brain's Crystal Ball — Lisa Feldman Barrett
Your brain is a prediction machine. You don't see or feel what's objectively real, but what your brain predicts.
- Memory's Deep Purpose — Lisa Feldman Barrett
Memory doesn't record events like a video camera. It reconstructs the past according to what you know now.
- Reading Emotions — Lisa Feldman Barrett
Understanding emotions begins with realizing that your brain actively constructs your inner world.
- Hidden Mechanisms of Mind — Lisa Feldman Barrett
Emotions are not a biological gift, but a construction of your brain built from experience and culture.
- Master of Your Emotions — Lisa Feldman Barrett
You are not at the mercy of your emotions. Your brain constructs them based on past experience, expectations, and how you interpret sensory signals.
Related moments
- Birth of a Legend — Paul McCartney
The Beatles were about growth. We changed every single day.
- All Music Is Folk Music — Louis Armstrong
All music is folk music. I ain't never heard a horse sing a song.
- The Power of Compassion — Michael Jackson
The most important thing is love and compassion. They override everything.
- Music Is Life — Jon Batiste
Music is a spiritual practice, a therapy, a way to connect us to ourselves and each other
- Alien Artist — David Bowie
I never tried to fit in. I prefer to be myself, even if it's alien.
- Compromise and Conscience — Bob Dylan
I'll never sell my soul for money or fame. It's my only true asset.